what-you-should-expect-from-a-personal-trainer

What you should expect from a Personal trainer

Why do we hire a personal trainer? Two reasons: knowledge and motivation.But how do we know if a personal trainer is qualified? From a certain age, we all start to have smaller or bigger injuries, pain or challenges with our body. Therefore it is crucial to hire a trainer who can offer the support to get fit and strong without risking further injuries.To train yourself is...

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BeStrong team
29 Jan 2018

CUSTOMER EXPERIENCE

It says BeStrong and it really means "be strong"! My trainer Aleks is watching out for me and i can push my limits! One of my goals is to keep being uncomfortable. If you can optimize your body and your mental state to being constantly uncomfortable and pushing the limits, you are always ready for challenges - in all aspects of life. I have a start up company. So in my work it's all about survival and BeStrong is definitely helping me with that.

Fahad, 8 Dec 2017

My whole life I was underweight and very weak. When I started exercising with BeStrong i wasn't able to do one single push up. The training changed everything. Now i have a fitter and healthier body and now I can do push-ups! I also gained new confidence in my whole body language. Since I train i'm much happier and want to exercise more and more.

Hafiz, 8 Dec 2017

The BeStrong trainers are incredibly professional! Their level of focus on posture, diet and how they exercise brought a massive change of my mindset. I started to move from where i was - never ever liking training - to the point that i actually enjoy my work out. I can now be a healthy and strong mom.

Vanshi, 8 Dec 2017

It says BeStrong and it really means "be strong"! My trainer Aleks is watching out for me and i can push my limits! One of my goals is to keep being uncomfortable. If you can optimize your body and your mental state to being constantly uncomfortable and pushing the limits, you are always ready for challenges - in all aspects of life. I have a start up company. So in my work it's all about survival and BeStrong is definitely helping me with that.

Fahad, 8 Dec 2017

My whole life I was underweight and very weak. When I started exercising with BeStrong i wasn't able to do one single push up. The training changed everything. Now i have a fitter and healthier body and now I can do push-ups! I also gained new confidence in my whole body language. Since I train i'm much happier and want to exercise more and more.

Hafiz, 8 Dec 2017

The BeStrong trainers are incredibly professional! Their level of focus on posture, diet and how they exercise brought a massive change of my mindset. I started to move from where i was - never ever liking training - to the point that i actually enjoy my work out. I can now be a healthy and strong mom.

Vanshi, 8 Dec 2017


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