
Put your best foot forward! How to Choose the Right Running Shoe For YOU!
Running and exercising in the wrong shoes can be a recipe for disaster, especially if you plan on running distance or on uneven terrain. A poor choice in footwear can cause foot pain, back pain, Achilles tendinitis, runner's knee, and other conditions. Before you choose your shoes, you'll need to take into account the terrain you run on, your running style, and your personal tastes....